A succulent and flavorful steak dish with a rich and aromatic herbed butter sauce.
Ingredients:
- 2 boneless ribeye steaks (8-10 oz each)
- 2 tablespoons unsalted butter, softened
- 1 tablespoon fresh parsley, finely chopped
- 1 teaspoon fresh thyme, finely chopped
- 1 teaspoon fresh rosemary, finely chopped
- Salt and black pepper to taste
Method of Preparation:
1. Remove steaks from the refrigerator and let them come to room temperature for about 30 minutes.
2. In a small bowl, combine softened butter with parsley, thyme, rosemary, salt, and black pepper. Mix until well combined.
3. Pat the steaks dry with paper towels and season both sides with salt and pepper.
4. Heat a skillet over medium-high heat. Add a small amount of oil.
5. Once the skillet is hot, place the steaks in the pan and sear for 3-4 minutes per side for medium-rare, adjusting time based on your desired doneness.
6. In the last minute of cooking, add a generous dollop of herbed butter on top of each steak and baste them with the melted butter.
7. Remove the steaks from the pan and let them rest for a few minutes before serving.
Number of Calories (Approximate):
The calorie count may vary based on the specific cut of steak and exact measurements, but on average, a serving of Herbed Butter Seared Steak is around 400-500 calories.
Health Benefits:
- Ribeye steak is a good source of high-quality protein, essential for muscle health.
- Herbs like parsley, thyme, and rosemary add not only flavor but also bring antioxidants and various health-promoting compounds.
- While butter adds richness, it's advised to use it in moderation for a balanced diet.
Note: Nutritional values can vary based on specific ingredients and portion sizes. Adjustments may be needed based on personal dietary preferences and requirements.